Article

Sleeping

Insomnia diagnosis and treatment across the lifespan

Author:
Erin Smith, DO
Angela L. Colistra, PhD, LPC, CAADC, CCS
Jamie Shawver, DO
Lynn M. Wilson, DO, FACOFP, FAAFP

Insomnia impairs quality of life and is associated with an increased risk for physical and mental health problems and substance misuse. Here’s how...