Pearl of the Month

Burnout and stress of today: How do we cope?


 

Takeaways

So what do we do?

Be good to yourself, and your colleagues. The pandemic has isolated us, which accelerates burnout.

Reach out to people you care about.

We are all feeling this. Set boundaries that allow you to care for yourself, and accept that you are doing your best, even if you can’t meet the needs of all your patients all the time.

Dr. Paauw is professor of medicine in the division of general internal medicine at the University of Washington, Seattle, and he serves as third-year medical student clerkship director at the University of Washington. He is a member of the editorial advisory board of Internal Medicine News. Dr. Paauw has no conflicts to disclose. Contact him at imnews@mdedge.com.

References

1. Sinsky CA et al. Covid-related stress and work intentions in a sample of US health care workers. Mayo Clin Proc Innov Qual Outcomes. 2021 Dec;5(6):1165-73.

2. Addressing health worker burnout. The U.S. Surgeon General’s advisory on building a thriving health workforce.

Pages

Recommended Reading

High rates of med student burnout during COVID
MDedge Endocrinology
Antipsychotic tied to dose-related weight gain, higher cholesterol
MDedge Endocrinology
Self-injury and suicide ‘all too common’ in type 1 diabetes
MDedge Endocrinology
Hormonal contraceptives protective against suicide?
MDedge Endocrinology
A ‘crisis’ of suicidal thoughts, attempts in transgender youth
MDedge Endocrinology
Why it’s so hard to prevent physician suicide
MDedge Endocrinology
Roe v. Wade: Medical groups react to Supreme Court decision
MDedge Endocrinology
Mobile devices ‘addictive by design’: Obesity is one of many health effects
MDedge Endocrinology
Nordic walking bests other workouts on functional outcome in CVD
MDedge Endocrinology
Mental health assessment for gender-diverse patients
MDedge Endocrinology