Nutrition Recommendations
Nutrition therapy is a key component of any successful DM management plan. The EBPWG added 2 strong recommendations for DM nutrition strategies. The first recommendation is to follow a Mediterranean diet, if this resonates with the patient’s values and preferences (Table 1).
Features commonly used to describe a traditional Mediterranean diet include:- High intake of vegetables, fruits, nuts, unrefined grains, and olive oil;
- Moderate intake of fish and poultry;
- Low or moderate intake of wine; and
- Low intake of red meat, processed meat, dairy, and sweets.
The Mediterranean diet effectively improves glycemic control, delays the time to first pharmacologic intervention, and reduces cardiovascular risk factors in individuals with diabetes.18 An additional benefits of this dietary pattern includes significant hemoglobin A1c (HbA1c) reduction.19,20 A Mediterranean diet also has been linked to improved cardiovascular outcomes and weight loss. In general, the evidence supporting a Mediterranean diet are robust, but securing and adapting to these types of foods can be challenging for some patients.
The second nutrition recommendation is to reduce the percentage of energy from carbohydrates to between 14% and 45% per day and/or eat foods with lower glycemic index. Patients who do not choose a Mediterranean diet can employ this dietary pattern. A systematic review compared dietary interventions, including lower carbohydrate and low-glycemic index diets, and showed both dietary interventions improved glycemic control.18 Unfortunately, many studies compare different intervention diets rather than comparing an intervention against a control diet. However, based on the available evidence, the Working Group endorses a Mediterranean diet and carbohydrate reduction and low glycemic index foods as dietary options in which the benefits seem to outweigh harms.
Target Hemoglobin A1c Range
The EBPWG reviewed several large, intensive glucose control trials to apply recent evidence to ongoing HbA1c treatment targets. The CPG strongly reaffirms that rather than assigning a single glycemic goal for all patients, clinicians should use SDM to develop an HbA1c target range that is risk-stratified (Table 2).
When summarizing evidence regarding the risks and benefits of treatment, the guidelines strongly recommend that absolute risk reduction (ARR) be considered rather than relative risk reduction (RRR).21 As an example of the difference between the ARR and RRR, in the United Kingdom Prospective Diabetes Study (UKPDS) there was a 37% RRR for microvascular complications (eg, retinopathy, neuropathy, and nephropathy) with an HbA1c reduction from 7.9% to 7.0%. However, the ARR was about 5.0%, and the number needed to treat for benefit was almost 20.22 In addition, when initial HbA1c is lower, the incremental health benefits by further reducing HbA1c are smaller because of the lower overall incidence of microvascular complications. Therefore, a patent with a lower initial HbA1c is less likely to derive benefit from treatment than are individuals with a higher HbA1c (eg, > 9%.The ARR of complications must be balanced against the risk of therapy. Several major trials tested the hypothesis that intensive glycemic control (target HbA1c at least < 7%) improved cardiovascular outcomes in patients with T2DM.23-25 These trials did not demonstrate cardiovascular benefit from intensive control to reach HbA1c < 7%, and the Action to Control Cardiovascular Risk in Diabetes (ACCORD) study revealed possible cardiovascular harm.24
In addition, because these studies enrolled patients with established T2DM, they demonstrated less reduction in microvascular complications than was seen in newly diagnosed patients in UKPDS.22 Systematic reviews comparing intensive and conventional glucose control showed no significant differences in all-cause mortality or death from cardiovascular disease.26,27 Therefore, intensive control of T2DM has the greatest impact on microvascular complications and is most successful when initiated early in the disease process.
A target HbA1c range is recommended rather than a threshold value (eg, HbA1c < 8.0%) for several reasons. Most important the clinical trials that provide evidence for improved glycemic control used an HbA1c value recorded over time, not a single value measured at one point in time. Many factors influence HbA1c measurements other than just glycemic control.28 These include anemia, chronic kidney disease, race/ethnicity, and hemoglobinapathies.29-32 Patients can have clinically significant variation in HbA1c results between test samples, even when obtained from the same laboratory.33 For these reasons, the CPG continues to recommend use of fasting glucose ≥ 126 mg/dL to establish a DM diagnosis when the HbA1c is < 7.0%. This limits the likelihood that patients will be incorrectly diagnosed with DM, which can affect insurability, disability, or the trajectory of a military career. For patients with diagnosed T2DM, glycemic control over time remains important, but overreliance on a single HbA1c test could lead to overtreatment and potential adverse outcomes.
The EBPWG considered the target HbA1c and outcomes in UKPDS, ACCORD, Veterans Affairs Diabetes Trial (VADT), and the Action in Diabetes and Vascular Disease: Preterax and Diamicron MR Controlled Evaluation (ADVANCE) when considering HbA1c target ranges.23,25,34,35 Indeed, target HbA1c ranges, with both lower and upper bounds, were considered a better way to balance the potential risks and benefits of therapy. For example, a target HbA1c range of 6% to 7% might be appropriate in patients with a life expectancy more than 10 to 15 years with no significant microvascular disease and no other socioeconomic limitations to therapy. For patients with established microvascular disease or a life expectancy < 10 years, target ranges from 7% to 9% might be appropriate depending on patient-specific factors. A patient with advanced disease or limited life expectancy is less likely to derive benefit from intensive control, yet they would be exposed to the adverse effects from intensive therapy. For these patients, consider a less-intensive HbA1c target range. Although life expectancy can be difficult to estimate, this framework can be helpful to reach a target range using SDM with the patient.
An important issue in current DM management is potential overtreatment, which sits at the intersection of overuse of low value practices and medication safety. Up to 65% of older veterans with DM taking hypoglycemic agents might be overtreated based on the presence of DM complications, medical comorbidities, and decreased life expectancy that confer more risk than benefit from lower HbA1c levels.36 Harms from intensive glycemic control, such as increased risk of death from cardiovascular events and severe hypoglycemia must be considered.24 Patient-specific factors that could increase risk of hypoglycemia include the use of specific drugs (insulin and sulfonylureas), advanced age (> 75 years), cognitive impairment, chronic renal insufficiency, and food insufficiency.37-39
The CPG did not address specific pharmacologic treatment options because these can change rapidly as the literature evolves. Instead, the CPG refers clinicians to current criteria issued by the VA and DoD, which are updated frequently. In line with recent reviews, the CPG continues to recommend metformin as a first-line therapy for most patients with T2DM.40 An important consideration in the future will be the potential for cardiovascular risk reduction from specific medications or classes of medication independent of HbA1c reduction. As ongoing clinical trials are completed, SDM, ARR, and potential harm from therapy will remain important considerations.