Original Research

Exercise to Reduce Posttraumatic Stress Disorder Symptoms in Veterans

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References

Conclusions

Findings from both single-arm studies and RCTs suggest possible benefit of exercise on PTSD symptom reduction, although confirmation of findings is needed. No study found increased symptoms following exercise intervention. Thus, it is reasonable to consider physical exercise, such as yoga, as an adjunct, whole-health consistent treatment. HCPs working with veterans with past traumatic experiences should consider incorporating exercise into patient care. Enhanced educational efforts emphasizing the psychotherapeutic impact of exercise may also have value for the veteran population. Furthermore, the current risk of bias assessments highlights the need for additional high-quality RCTs evaluating the specific impact of exercise on PTSD symptom reduction in veterans. In particular, this field of inquiry would benefit from larger samples and design characteristics to reduce bias (eg, blinding when possible, use of CAPS vs only self-report symptom measures, reducing problematic attrition, corrections for missing data, etc).

Acknowledgments

This research is the result of work supported with resources and the use of facilities at the VA Eastern Kansas Healthcare System (Dwight D. Eisenhower VA Medical Center). It was also supported by the Department of Veterans Affairs Office of Academic Affiliations Advanced Fellowship Program in Mental Illness Research and Treatment, as well as the Rocky Mountain Mental Illness Research, Education, and Clinical Center. Since Dr. Reis and Dr. Gaddy are employees of the US Government and contributed to this manuscript as part of their official duties, the work is not subject to US copyright. This study was preregistered on PROSPERO (https://www.crd.york.ac.uk/prospero/; ID: CRD42020153419).

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