Sleep Medicine
Commentary
Using apps in clinical practice: 8 studies
COVID-19’s increased demand on the mental health care delivery system led to expanded utilization of technology-based solutions, including digital...
Conference Coverage
Regular, optimal sleep tied to lower mortality risk
“If sleep were an 8-hour pill, it would be beneficial to take the full dose at regular times consistently.”
Conference Coverage
Suicidality risk in youth at highest at night
The findings “signal potentially that there’s a need for support, particularly at nighttime, and that there might be a potential of targeting self...
Feature
Unlocking the riddle of REM sleep
In general, as long as you get enough sleep in the first place, you will get enough REM. “You can’t control the amount of REM sleep you have.”
Conference Coverage
Prenatal sleep problems, depression linked to poorer outcomes
Screening pregnant patients for sleeping problems and for prenatal depression early in pregnancy may help identify and prevent later problems.
From the Journals
Which drug best reduces sleepiness in patients with OSA?
“Although solriamfetol appears most effective, comorbid hypertension and costs may be barriers to its use.”
News
Deep sleep may mitigate the impact of Alzheimer’s pathology
“Think of deep sleep almost like a life raft that keeps memory afloat, rather than memory getting dragged down by the weight of Alzheimer’s...
News
Medical-level empathy? Yup, ChatGPT can fake that
Plus: Fishy sperm, an even more fishy sperm donor, and aviation-related sleep deserts.
From the Journals
Erratic sleep, lack of activity tied to worsening schizophrenia symptoms
Compared with healthy control participants, patients with schizophrenia had more total sleep time and spent more time resting or being passive.
From the Journals
‘Shocking’ data on what’s really in melatonin gummies
The investigators found that consuming some products as directed could expose consumers, including children, to doses that are 40-130 times...
News
Obstructive sleep apnea linked to early cognitive decline
If the cognitive changes found in the study are, in fact, caused by OSA, it is unclear whether they are the beginning of long-term cognitive...